SERVICES TO HELP YOU HEAL
I offer a wide range of techniques and specialties that aid in individual, family, and couples sessions. A unique and individualized treatment plan will be devised upon your initial intake session in order to explore your personal clinical needs and aid in setting up an appointment with the therapist that is most appropriate to your needs. Psychotherapy is beneficial for anxiety, depression, other mood disorders, addiction treatment, PTSD and trauma, life transitions and changes (college, divorce, grief/loss).
I understand the complexity of addictive behaviors and I utilize the newest approaches for recovery and wellness, combining traditional assessment, intervention, motivational interviewing, positive psychology, and holistic self-care (mind/body work, nutritional guidance, meditation/yoga, SMART recovery, process groups.
Hypnosis in combination with therapy is a wonderful and effective way to treat anxiety and stress, depression, PTSD and trauma resolution, addictive behavior, smoking cessation, weight loss, concentration difficulties, test anxiety, and learning disorders, as well as gastrointestinal and sleep disorders, acute/chronic pain management, headaches, and other physical/mental health conditions!
Groups & Workshops
Group therapy and workshops are a wonderful way to assist you in dealing with issues that affect your daily life in a supportive, positive, and nurturing setting. The groups are led by our clinicians and assist in helping clients learn, heal, and build support networks. Groups are offered in person and online.
A nutritional consultation includes a discussed of current food intake/activity levels, as well as a discussion of current blood work. Treatment plan includes healthy lifestyle changes, food, spices, and supplement recommendations, recipes and food/mood/activity logs. Recommended for weight loss, cleansing of toxins in the body, elimination of excitotoxins which induce cravings and become addictive and cause neurological damage.
Wellness & Holistic therapies
There are numerous benefits of incorporating ancient wisdom and holistic therapies into your daily life. I offer hypnosis, guided imagery, and meditation. When applicable, I utilize aromatherapy, restorative yoga, herbs, homeopathy, spiritual counseling and chakra cleansing.
Rates & Insurance
Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by calling your insurance company prior to your initial appointment and asking the following questions:
• Do I have mental health insurance benefits?
• What is my deductible and has it been met?
• How many sessions per year does my health insurance cover?
• What is the coverage amount per therapy session?
• Is approval required from my primary care physician?
I am in network with most major insurance companies. However, if I do not accept your particular insurance plan/policy, my fee is $150 for an initial and $125 for follow up therapy sessions. I provide billing statements for my clients that they submit to their insurance for reimbursement after their session, and this works really well for most people. Please do not hesitate to contact me for a consultation in order to see how we can work together and get you on your path to wellness!
Cash, check and all major credit cards accepted for payment. Payment arrangements and payment plans may be available.
If you do not show up for your scheduled appointment, and you have not notified us at least 24 hours in advance, you will be required to pay a $45 fee for your missed session.